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Nerve Gliding Exercises
ADDRESSING SENSATION CHANGES
These exercises help improve nerve mobility and reduce symptoms such as tingling, numbness, and radiating pain.
Addressing Sensation Changes to the Upper Limb
Median Nerve Glide Exercise.
Radial Nerve Glide Exercise.
Ulnar Nerve Glide Exercise.
Addressing Sensation Changes to the Lower Limb
Sciatic Nerve Stretch.
Sciatic Nerve Glide in supine position.
Slump Nerve Glide Exercise.
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