Resources Body Parts Issues & Concerns Knowledge Base Exercise Videos Video, Exercise, hip Jeffrey Wong 11/2/22 Video, Exercise, hip Jeffrey Wong 11/2/22 Hip Flexor Rehab Exercise to beat groin pain Read More Video, Exercise, hip Jeffrey Wong 11/2/22 Video, Exercise, hip Jeffrey Wong 11/2/22 Bridge with band and dumbbell Gluteal muscle strengthening - Bridge Read More Video, Exercise Jeffrey Wong 11/2/22 Video, Exercise Jeffrey Wong 11/2/22 Core Activation Protecting the lower back - Core activation Read More Video, Exercise, hip Jeffrey Wong 11/2/22 Video, Exercise, hip Jeffrey Wong 11/2/22 Glute Extension in 4 Point Kneeling Recovering from a sore bum - Glut tendinitis. Read More Video, Exercise, body parts, head and neck Jeffrey Wong 27/10/21 Video, Exercise, body parts, head and neck Jeffrey Wong 27/10/21 Sphinx neck rotation Neck strengthening for office workers Read More
Video, Exercise, hip Jeffrey Wong 11/2/22 Video, Exercise, hip Jeffrey Wong 11/2/22 Hip Flexor Rehab Exercise to beat groin pain Read More
Video, Exercise, hip Jeffrey Wong 11/2/22 Video, Exercise, hip Jeffrey Wong 11/2/22 Bridge with band and dumbbell Gluteal muscle strengthening - Bridge Read More
Video, Exercise Jeffrey Wong 11/2/22 Video, Exercise Jeffrey Wong 11/2/22 Core Activation Protecting the lower back - Core activation Read More
Video, Exercise, hip Jeffrey Wong 11/2/22 Video, Exercise, hip Jeffrey Wong 11/2/22 Glute Extension in 4 Point Kneeling Recovering from a sore bum - Glut tendinitis. Read More
Video, Exercise, body parts, head and neck Jeffrey Wong 27/10/21 Video, Exercise, body parts, head and neck Jeffrey Wong 27/10/21 Sphinx neck rotation Neck strengthening for office workers Read More