Median nerve glide
Purpose
Relieve burning/painful sensation in your forearm
For proper diagnosis, please seek advice from a qualified physiotherapist prior to starting this exercise.
Related resources
Jayden Ho
Jayden is a committed Physiotherapist specialising in the treatment of Sports injuries not exclusive to the shoulder, ankle and knee, and Back pain.
He has worked in private practice and hospital settings, and with the Sydney University soccer team prescribing injury prevention, rehab and manual therapy. Jayden is fluent in English, Mandarin and Cantonese.