Resources Body Parts Issues & Concerns Knowledge Base Exercise Videos hip, back, knee, exercise, body parts, In-Service Jeffrey Wong 24/11/21 hip, back, knee, exercise, body parts, In-Service Jeffrey Wong 24/11/21 Prone hip extension with resistance band Hip glut strengthening to prevent back pain Read More back, hip, body parts, exercise, In-Service Jeffrey Wong 24/11/21 back, hip, body parts, exercise, In-Service Jeffrey Wong 24/11/21 Seated core and hip hold Hip flexor, core, and pelvic floor endurance Read More
hip, back, knee, exercise, body parts, In-Service Jeffrey Wong 24/11/21 hip, back, knee, exercise, body parts, In-Service Jeffrey Wong 24/11/21 Prone hip extension with resistance band Hip glut strengthening to prevent back pain Read More
back, hip, body parts, exercise, In-Service Jeffrey Wong 24/11/21 back, hip, body parts, exercise, In-Service Jeffrey Wong 24/11/21 Seated core and hip hold Hip flexor, core, and pelvic floor endurance Read More