Resources Body Parts Issues & Concerns Knowledge Base Exercise Videos back, hip, body parts, exercise, In-Service Jeffrey Wong 24/11/21 back, hip, body parts, exercise, In-Service Jeffrey Wong 24/11/21 Seated core and hip hold Hip flexor, core, and pelvic floor endurance Read More exercise, hip, back, body parts, In-Service Jeffrey Wong 24/11/21 exercise, hip, back, body parts, In-Service Jeffrey Wong 24/11/21 Core plank with ball roll Hip & back advanced strengthening Read More hip, knee, exercise, body parts, In-Service Jeffrey Wong 27/10/21 hip, knee, exercise, body parts, In-Service Jeffrey Wong 27/10/21 Ball hamstring bridge and roll Hip & hamstring rehabilitation Read More
back, hip, body parts, exercise, In-Service Jeffrey Wong 24/11/21 back, hip, body parts, exercise, In-Service Jeffrey Wong 24/11/21 Seated core and hip hold Hip flexor, core, and pelvic floor endurance Read More
exercise, hip, back, body parts, In-Service Jeffrey Wong 24/11/21 exercise, hip, back, body parts, In-Service Jeffrey Wong 24/11/21 Core plank with ball roll Hip & back advanced strengthening Read More
hip, knee, exercise, body parts, In-Service Jeffrey Wong 27/10/21 hip, knee, exercise, body parts, In-Service Jeffrey Wong 27/10/21 Ball hamstring bridge and roll Hip & hamstring rehabilitation Read More