Seated trunk rotation against resistance band
Back and core enhancement for golfers and cricketers
Pelvic floor health in women resolves complications
Pelvic floor conditions in women’s health
Hip flexor, core, and pelvic floor endurance
Back and core enhancement for golfers and cricketers
Back advanced strengthening
Hip advanced strengthening
Pelvic floor incontinence post natal
Pelvic floor conditions in women’s health